Yoga is that supreme state of consciousness referred to in the Bhagavad Gītā and Yoga Sūtras alike.
The cultivation of yoga amounts to waking up to the imperishable Self, source of all peace, contentment and joy.
Yoga represents the apex of human striving: it is that state of wholeness and freedom sought by spiritual seekers.
What does it look like? How do you achieve it? Are you progressing towards it? Are you even on the right path?
In this course we take a close look at key verses from the Yogā Sūtras and the Bhagavad Gītā and relate them to lived experience.
You will receive oral wisdom teachings not available anywhere else.
This course will help you:
- understand the complexities of the human experience
- discover the nuances, power and utility of yoga consciousness
- infuse more presence and peace into your daily life
- enrich your spiritual journey.
This 4-part on-demand online course is taught by renowned scholar, storyteller and traditional wisdom lineage holder Dr. Raj Balkaran. He shares the fruit of hundreds of hours of living wisdom transmissions from an awakened master on the nature and pursuit of yoga.
Course Structure
Module 1: Seeking, Selfhood, Definitions of Yoga
Module 2: Teachings from the Yoga Sūtras
Module 3: Teachings from the Bhagavad Gītā
Module 4: Embodying Yoga in Modern Times
6+ Hours of Video Lessons
Valuable for the simply curious, longtime yogis, expert practitioners and everyone in between
Downloadable Notes
Easily follow along with and refer back to the class slides
Access Anytime, Anywhere
Whether day or night, wherever you are, you have forever access to this on-demand course
Ancient Wisdom, Modern Applications
Learn mantra and other techniques to apply teachings to your life
Join The Indian Wisdom School
Become a part of our community and gain access to exclusive events and lessons
Yoga Alliance Credit
This course counts as 12 hours of YA Continuing Education Credit
"I first came across Dr. Balkaran through his work with the Oxford Centre for Hindu Studies and have since taken a number of courses with him, all of which have been fabulous. Dr. Balkaran has a gift for synthesizing complex information and teaches with a storytelling style that supports comprehension."
Natalie Rousseau
Yoga Educator
"Dr. Balkaran is a teacher who understands the needs and quests of today’s spiritual seekers and practitioners and his School is a unique and a much-awaited opportunity for any interested-minded students to access the complex realm of the Indian philosophy and mythology explained in an approachable and engaging manner."
Aijan Kenenbaeva
Yoga Practitioner and Hinduism Student
"As a graduate student in the blossoming field of Yoga Studies, I cannot express the proper gratitude for Dr. Raj and his method of mystical swagger. He has tremendously assisted my personal understanding of inherently foreign concepts embedded within Indian wisdom and myth."
Dustin Nicholas Holmes
Naropa University, Wisdom Traditions
M.A. Yoga Studies
"I have greatly enjoyed taking Dr. Balkaran’s online classes! His style of presenting content is a rich synthesis of rigorous academic scholarship and his own experiential insights which add depth, humor and clarity to the often misconstrued concepts of Indian mythology."
Srinalini Sankar
French Teacher and Lifelong Student
Meet Your Instructor
Dr. Raj Balkaran is the founder of The Indian Wisdom School, scholar, and author, including for the popular book this course is based on, The Stories Behind the Poses. He teaches a number of courses through the Indian Wisdom School, the Oxford Centre for Hindu Studies, Yogic Studies, and Embodied Philosophy. He also hosts the New Books in Indian Religions podcast.
Before becoming a scholar, Dr. Balkaran was initiated into Indian Wisdom Traditions by multiple lineal teachers and apprenticed with a renowned Indian spiritual master for twelve years. For the past two decades, he has been immersed in daily spiritual practice and study, cultivating a deep understanding of these traditions.
